“It’s not always a good idea to put a time limit on a break. One or both of you might feel imprisoned by a time restraint, and doing so could sabotage your whole plan to upgrade yourself or your relationship-before the process has a chance to potentially work its magic, advises Dr. In other words, it’s less about indulging in things outside of the commitment-sans guilt or consequence-and more so motivated by a desire for clarity or personal evolution. “It’s not necessarily a sign that the relationship is headed for an ending.” “A break is most often ‘I can't be intimately involved with and responsible for your feelings at this time, so that I can focus on my own.’ It means not having to perform the duties of being a good partner, in order to explore one’s own happiness or healing,” she says. In the majority of cases, it means one’s overall desire is to continue the relationship, but they either need to examine the elements within it, or temporarily prioritize something outside of it. But a break? That has an entirely different energy behind it. Or, at the very least, one of you is strongly dancing with the idea of exploring the world solo. Henry, if the break is primarily about “I want to see other people,” then you’re most likely tuned to the frequency of breaking up. But, wait: If it isn ’t a break up … what does it mean?Īccording to Dr. Which means a break is also a time to explore how the elements of nourishing the self can be incorporated into how you function as a couple,” says Dr. “Sometimes an individual simply needs to give attention to their friendships, family or health, or finish an important work project they have neglected. In such cases, you and your partner may need some time alone to determine if your lives are still compatible or, perhaps, how to streamline your priorities in order to reinstate your compatibility. Or, perhaps you’ve accepted a hefty work promotion that will take you away from your shared ritual of Netflix binges. Say, for example, you recently committed to sobriety or gave your eating habits an impassioned overhaul, yet your partner seems bummed that you no longer want to join them for hotdogs and beer. Dr Henry says it could be roused by a shift in belief system or lifestyle. The impulse to withdraw from your partner isn’t always about conflict, however. Because time apart might be exactly the refresher you need. And, if it is, here's how to deal with everything from communicating your expectations to laying out the rules-especially if you’d like to avoid those “We were on a break!”-level mishaps. While all relationships progress according to their own timeline, we called upon the experts to help you determine if your next right move is to take a step back. So if you’re flirting with the idea of pulling away from the one you love, read on. You know, kind of like when Ross saw his break from Rachel as a pass to hook up with another woman, which she interpreted as cheating, tearfully declaring, “You’re a totally different person to me now.” And, after taking months to reunite, “We were on a break!” became Ross’s hot-tempered catchphrase-reverberating for all of eternity (well, the season). Let’s say you’re entertaining thoughts of taking a break from your partner, but you fear it will summon a disastrous ending. Exactly How to Ask for What You Need-and Stay Firm.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |